Kanna

Kanna is known for its gentle mood-enhancing effects, but like any active plant, it has potential side effects and safety considerations. This clear, evidence-based guide explains common reactions, rare risks, drug interactions, and how to approach kanna with awareness and care.

Curious about buying kanna supplements but unsure what really matters? This guide explains extract types, dosage clarity, testing standards, safety considerations, and legal context, helping you choose a high-quality kanna product with confidence.

Curious about how to take kanna? This beginner-friendly guide explores common kanna consumption methods, including tea, capsules, sublingual use, and more. Learn about the variations in onset and duration, as well as key safety considerations to keep in mind.

Explore how kanna (Sceletium tortuosum) works in the body, focusing on its alkaloids such as mesembrine, serotonin reuptake effects, mood support benefits, kanna vs SSRI comparisons, and key safety interactions, backed by current research.

Kanna, also known as Sceletium tortuosum, has been used for centuries by the Khoikhoi and San peoples for relaxation, social connection, and resilience during long journeys. This guide explores its origins, traditional preparations, cultural significance, effects, and its place in modern wellness.